Wellness and Prevention
Assessments available for those who would like to be empowered with knowledge on how hobbies and other activities may be affecting pelvic health. Discussion will equip you with preventative measures on how to avoid poor habits and enjoy better pelvic health. Assessment includes:
Pelvic Health Assessment
Assess hobbies/activities effects on pelvic health
Review effects of exercises on pelvic health
Instruction in simple pelvic health exercise
Effects of diet on pelvic health
Mindfulness/Awareness
Sexual Health